Author: Alison Moodie
Alison Moodie is a health reporter based in Los Angeles. She has written for numerous outlets including Newsweek, Agence France-Presse, The Daily Mail and HuffPost. For years she covered sustainable business for The Guardian. She holds a master’s degree from Columbia University’s Graduate School of Journalism, where she majored in TV news. When she's not working she's doting on her two kids and whipping up Bulletproof-inspired dishes in her kitchen.
The Incredible Benefits of Intermittent Fasting
If you’re new to intermittent fasting, you’re probably wondering what all the hype is about. What exactly can it do...
How 20G of Net Carbs Measures Up with This Keto Carbohydrate Food Chart
You’ve started the high-fat, low-carb keto diet and you’re excited to see results (rapid weight loss and more energy? Yes,...
Best Blenders for Bulletproof Coffee (and Other Hot Liquids)
What’s the key to getting your buttery Bulletproof Coffee creamy and frothy? A blender. Sure, you can whisk it by...
The Best Ways to Stay at a Healthy Weight, According to Science
If you’ve ever tried to manage your weight, then you know that the dieting advice out there can be overwhelming...
15 of the Best Keto Foods to Buy At Costco
If you don’t yet have a Costco membership, you may want to consider getting one. Not only does the warehouse...
Is Fat Good for You? Everything You Need to Know About Dietary Fats
For years, most people believed that eating fat would make them fat and damage their heart. But this was faulty...
Bakuchiol: The Only Natural Retinol Alternative That Actually Reverses Wrinkles, According to Experts
Claims that a skincare product “erases wrinkles” and “turns back time” are a dime-a-dozen in the beauty world. But there’s...
Join the Bulletproof Recipe Lab Newsletter
Does this look delicious to you? Or how about these? Want more mouth watering pictures like this? Or even better…...
16 Paleo Foods (That Are Also Bulletproof) to Snag at Trader Joe’s
In an ideal world, you’re buying organic vegetables and high-quality meat from your local farmer’s market each week. But that’s...
Here’s Why Your Friends Are Sleeping With Weighted Blankets
You may have heard about the Gravity Blanket, a weighted blanket that scored nearly $5 million last year on crowdfunding...
5 Best Weighted Blankets to Help You Sleep and Chill Out
It’s tough to feel Bulletproof when you’re not getting enough sleep. You’re doing all the right things — no caffeine...
Upgrade Your Whole Life in 30 Days
Chances are, you’re ready for your share of the amazing benefits you get on the Bulletproof Diet, like: More energy...