Coffee | Bulletproof Blog https://www.bulletproof.com/coffee-articles/ Reach the State of High Performance Tue, 08 Oct 2024 18:20:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Why Protein Coffee is the Perfect Morning Drink for Health Enthusiasts https://www.bulletproof.com/coffee-articles/protein-coffee/ Tue, 08 Oct 2024 18:18:58 +0000 https://www.bulletproof.com/?p=900105525 Move over, whipped coffee. A new coffee trend in town is winning over any average Joe. Protein coffee, or “proffee” as affectionately known, combines protein powder with coffee. Though it may sound like an odd combination, the benefits—weight loss, improved workout performance, increased energy—make it a match made in heaven. Here, we explore the benefits […]

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Insights from a Specialty Coffee Expert: Coffee Q Certification & Cupping Explained https://www.bulletproof.com/coffee-articles/q-grader-coffee-certification-cupping-expert-interview/ Fri, 13 Sep 2024 18:44:24 +0000 https://bpblogstaging.wpengine.com/?p=900078953 Have you ever thought about how specialty coffee gets its name? Or how experts determine the quality of coffee beans? Coffee Q graders help to maintain the highest standards of quality that impacts every step of the coffee supply chain—from the farmers to the consumers. Thanks to the coffee Q grading process, people can trust […]

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Is Mushroom Coffee Good for You? Uncover the Surprising Health Benefits https://www.bulletproof.com/coffee-articles/is-mushroom-coffee-good-for-you/ Thu, 01 Aug 2024 15:28:57 +0000 https://www.bulletproof.com/?p=900105018 Discover why this unique blend is becoming more popular than ever thanks to its potential health benefits.

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Is Coffee Good for You? What Science Says About Your Favorite Brew https://www.bulletproof.com/coffee-articles/is-coffee-good-for-you/ Tue, 21 May 2024 19:38:04 +0000 https://www.bulletproof.com/?p=900104288 For many, a coffee morning routine is the most cherished form of self-care. That first sip of morning brew doesn’t just awaken the mind. It also provides a much-needed jolt of energy and starts the day off right. Roughly 73 percent of Americans drink coffee daily. But is coffee good for you, health-wise? Research suggests […]

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Collagen in Coffee: How This Trend Can Boost Your Health https://www.bulletproof.com/article/collagen-in-coffee/ Wed, 14 Feb 2024 18:28:34 +0000 https://www.bulletproof.com/?p=900103293 If you’re looking for some added benefits from your daily cup of coffee, collagen can help. Artificial creamers and sugars can pack in calories and leave you feeling sluggish. By comparison, collagen powder and liquid collagen supplements offer many health benefits. This includes improvements in hair, skin, nails and joints. Collagen supplements dissolve well into […]

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How to Clean a Coffee Maker: Quick and Effective Cleaning Tips https://www.bulletproof.com/coffee-articles/how-to-clean-a-coffee-maker/ Tue, 06 Feb 2024 21:45:39 +0000 https://www.bulletproof.com/?p=900103153 Did you know coffee makers can accumulate bacteria and mold? If not, this is your wake-up call to clean one of the kitchen’s most-loved appliances. Take a few minutes to clean your coffee pot daily and make time for monthly maintenance. It’s good for your health, the longevity of the machine and the taste and […]

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How Much Caffeine Is in a Cup of Coffee? Essential Information for Coffee Lovers https://www.bulletproof.com/article/how-much-caffeine-is-in-a-cup-of-coffee/ Fri, 26 Jan 2024 19:36:36 +0000 https://www.bulletproof.com/?p=900103037 Whether you take your coffee black, with cream and sugar or whipped into a fancy Frappuccino, we can all agree that coffee is great. Each blissful sip makes your mind feel more alert (even on days where you got little-to-no sleep) and helps you concentrate better. Some studies have even found that coffee may be […]

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How to Grind Coffee Beans https://www.bulletproof.com/coffee-articles/how-to-grind-coffee-beans/ Thu, 25 May 2023 17:04:26 +0000 https://www.bulletproof.com/?p=900075328 Everyone loves a good cup of coffee in the morning. The most important step to getting there? Grinding your own coffee beans. On the surface, doing so may sound too intimidating to tackle. But learning how to grind coffee beans and decoding the world of coffee grinders is much more straightforward than you think. [toc] […]

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Cold Brew vs. Iced Coffee: What’s the Difference? https://www.bulletproof.com/coffee-articles/cold-brew-vs-iced-coffee/ Fri, 14 Apr 2023 17:25:49 +0000 https://www.bulletproof.com/?p=900074805 As the weather warms up, you might be inclined to change up your coffee order. Whether you brew your own at home or treat yourself at a local coffee shop, warmer temperatures make cold brew and iced coffee sound more appealing than a cappuccino or Americano. Coffee is the most popular drink in America, and […]

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The Ultimate Guide to Coffee Brewing Methods https://www.bulletproof.com/coffee-articles/how-to-make-the-best-cup-of-coffee-of-your-life/ Fri, 10 Mar 2023 14:00:36 +0000 http://www.bulletproof.com/?p=8774 Two out of every three Americans drink coffee daily, with consumption at a 20-year peak, according to the National Coffee Association. Coffee is more popular than any other beverage – including tap water – and 84% of daily coffee drinkers prepare theirs at home. In addition to saving money, making your own coffee instead of […]

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Enhanced Coffee: What is it and Why Should I Drink it? https://www.bulletproof.com/coffee-articles/enhanced-coffee-benefits/ Tue, 20 Dec 2022 03:12:59 +0000 https://www.bulletproof.com/?p=900074098 When you’re trying to make the most of every day, that starts by expecting more from your coffee. If your current morning mantra is simply “drink more coffee,” it’s time to level up, by choosing coffee that actually does more. Regular coffee helps wake you up and power through your to-do list at the start […]

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Bulletproof Coffee Guide: Tips, Tricks, Recipes & More https://www.bulletproof.com/coffee-articles/ultimate-coffee-guide/ Mon, 18 Apr 2022 13:00:36 +0000 https://www.bulletproof.com/?p=900071560 There’s no better way to start your day than with a fresh cup of smooth, flavorful coffee. Of course, that’s only possible if you have the right ingredients, tools and knowledge. To help coffee drinkers maximize their brewing potential, we’ve put together a comprehensive guide that covers everything from how we source our beans to […]

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Coffee Anatomy 101: How Are Coffee Beans Made? https://www.bulletproof.com/coffee-articles/how-are-coffee-beans-made/ Mon, 11 Apr 2022 13:00:37 +0000 https://www.bulletproof.com/?p=900071472 How are coffee beans made, and what exactly goes into brewing a delicious cup of coffee? It begins with high-quality beans that have been grown, harvested and processed with respect and care. In fact, you may be surprised at all the steps involved in transforming a humble seed into a hot cup of joe in […]

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12 Ways to Improve Your Morning Coffee Routine https://www.bulletproof.com/coffee-articles/ways-to-improve-your-morning-coffee-routine/ Mon, 04 Apr 2022 13:00:06 +0000 https://www.bulletproof.com/?p=900071363 Many of us begin our day the same way: with a cup of hot coffee. However, just because you’ve settled into a comfortable morning routine doesn’t mean you have to stick to it. In fact, you can enhance your A.M. coffee ritual by making simple changes that require little effort. From experimenting with brewing methods […]

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Bulletproof Coffee Recipe https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-recipe/ Thu, 31 Mar 2022 16:30:06 +0000 http://www.bulletproofexec.com/?p=446 The recipe that literally made us famous, Bulletproof Coffee is not your average latte. Created by Bulletproof founder Dave Asprey, It’s an energizing, keto-friendly coffee drink that has helped everyone from driven CEOs to professional athletes to busy parents GET. MORE. DONE.

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Lemon Coffee for Fat Burning: Is the Juice Worth the Squeeze? https://www.bulletproof.com/coffee-articles/lemon-coffee-for-fat-burning/ Mon, 10 Jan 2022 22:31:26 +0000 https://www.bulletproof.com/?p=900070237 Could a squeeze of citrus in your morning cup of joe help you burn fat? While TikTok users around the world continue to sing the praises of lemon coffee, the idea of putting a tablespoon or two of that fresh-squeezed, lip-puckering juice into your mug isn’t exactly appetizing. Yet that hasn’t stopped the unconventional pairing […]

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