Reviewer: Theresa Greenwell
Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.
Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.
7 Wellness Tips to Optimize Your Daily Routine
Get eight hours of sleep every night. Start your day extra early. Exercise every day. You’ve likely heard and tried...
Is Coffee Good for You? What Science Says About Your Favorite Brew
For many, a coffee morning routine is the most cherished form of self-care. That first sip of morning brew doesn’t...
Do Probiotics Help with Bloating? Find Out How They Can Ease Your Discomfort
Bloating is that uncomfortable feeling of fullness in your stomach that can make you feel like you swallowed a balloon....
10 Foods High in Magnesium: Add These Power Foods to Your Diet
Calling magnesium “essential” is putting it lightly. This magnificent mineral supports more than 300 chemical reactions in the body. These...
Low Carb Grocery List: Must-Have Items for a Healthier Lifestyle
If you’re new to a low-carb diet, a simple trip to the grocery store can be overwhelming. The smells of...
Fermented Foods for Gut Health: Top Picks to Improve Your Digestion
Fermented foods like sauerkraut may be acidic and sour, but the benefits are pretty sweet. They promote the growth of...
9 Cabbage Recipes to Eat on the Bulletproof Diet
If you currently have a head of cabbage in your crisper drawer, it’s time to get cooking. Cabbage is one...
Fish Oil Benefits: How This Supplement Can Boost Your Health
Fish is a surefire way to up your nutrition game. Benefits may include supporting brain function, helping with inflammation and...
Astaxanthin Benefits: The Ultimate Guide to This Super Antioxidant
Ever wondered what gives some seafood a red hue? Or what makes flamingos’ feathers pink? Enter astaxanthin. It’s a carotene...
5 Easy Mocha Creamer Recipes That Boost Your Daily Wellness
Regularly moving your body and eating balanced meals are essential to a healthier lifestyle. But that doesn’t mean tweaking your...
Satiety Index: The Key to Controlling Your Hunger and Cravings
Not including enough satiety-rich foods in your diet is a recipe for disaster. Satiety refers to the feeling of fullness...
Collagen in Coffee: How This Trend Can Boost Your Health
If you’re looking for some added benefits from your daily cup of coffee, collagen can help. Artificial creamers and sugars...
How to Clean a Coffee Maker: Quick and Effective Cleaning Tips
Did you know coffee makers can accumulate bacteria and mold? If not, this is your wake-up call to clean one...
How Much Caffeine Is in a Cup of Coffee? Essential Information for Coffee Lovers
Whether you take your coffee black, with cream and sugar or whipped into a fancy Frappuccino, we can all agree...
Foods Rich in Antioxidants: These Power Foods Boost Your Health
The immune system isn’t the only superhero that fights off illness. There’s another anti-hero that deserves a cape of its...
Sugar Alternatives: Reduce Sugar Intake Without Sacrificing Flavor
Added sugars hide in so many foods you wouldn’t expect. If you check the nutrition labels on food products, you...